You should know that what you are eating affects the extent of your heart attack or not, so take your food well and with deliberate steps, including some simple things that we offer you, according to webmd.
Eat a variety of foods with fruits, vegetables, whole grains and fish. Keep away from processed foods that are prepared with high salt or extra sugars, as they will speed up your heart attacks and keep them away.
Do not take too much alcohol that raises blood pressure and causes heart attacks and strokes. You should eat a little chocolate, preferably black chocolate with at least 70% kaku, because it has a lot of nutrients, So as not to increase weight and make the heart work harder.
Finally, if you experience any symptoms of a heart attack, do not leave it alone as it will soon disappear and it is just casual things you feel, including shortness of breath, changes in heartbeat and fatigue, as well as attention to pain of the jaw and back, feeling nausea, vomiting, sweating and symptoms such as influenza.
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