Do you really getting some weight after marriage, men ?? It drew the eyes of many researchers and has become the focus of their attention, making them doing several studies to find out the truth of this matter. In one of the studies, the effect of marriage on the weight gain on a man made up of 10 071 people, including men and women's group in the period between 1979 to 2008 and whose age ranges between 14 and 22 when the study began test. The results proved that already there is a relationship between marriage and weight gain of up to (4.10 kg), especially in the first two years of marriage. In another study, in the mid-nineties was not one of the volunteers for the study is married, and in 2001-2002 the comparison of the marriage between them and between unmarried, was the weight gain among married men a greater proportion than others.
What are the reasons behind this phenomenon?
There are several reasons lead to weight gain after marriage, but the most common:
- After marriage attempts to attract the opposite party less.
- Cooking for fun and dazzling.
- Eating as much as it eats the other party
- Priority to family members prefer to eat status
- Encourage the couple to each other
- Not happy marriage finds solace and food Silwanh.
- The presence of complex problems and issues without solutions
- Becomes as (wastebasket) remaining food from the family.
For more details about these reasons and how to prevent:
1. After the marriage less attempts to attract the opposite party:
and is a major cause of weight gain among many married couples where one is watching before marriage and weight and appearance constantly so that it can attract the attention of the opposite sex, but after marriage, feels the man "safe" and there was no need For more control, he can eat what he likes and likes without restriction whenever a food or other system, and without exaggerated interest in appearance or weight.
But man must always remember that it is not reasonable to neglect the weight and appearance once married, weigh ideal not only necessary for the appearance, but also to increase the weight disadvantages are endless, and it is indispensable.
2. cooking for fun and dazzling:
After the marriage the wife is trying hard to keep the happiness and satisfaction of her husband. And here begins the problem, the more they valued the wife of her husband more, put more effort in making food achieves picky and saturation, and made him work harder, it becomes a source of cooking to impress the pair. Some wives and put the blame on herself if her husband did not eat that much cooked did not please him, and others are putting pressure on the pair to eat more, saying, "I'm tired a lot in the preparation of this food, it is best to eat the whole Li know how much your love." And to get rid of this vicious circle of women must realize that it is not necessarily that the husband eats more of his energy until he proves how much admiration bake and the amount of love and appreciation for them, there are other ways to express their love for the man for you.
3. eating as much as it eats the other party:
Differs from the amount of energy needed by the body of every individual from the other, so the eating the same amount of food for kidney two individuals will inevitably lead to an increase in one's weight. So you must take into account that addresses all the quantities that suit them without food or measure compared to the other party partner.
4. priority status to family members prefer to eat:
Sometimes a man forced to eat food not favored and does not like him, and so given that favorite food with his family, where he is considered the preferences of family members "priority" for what he preferred. In this case, one should not put pressure on himself to eat food not only to satisfy the preferences of the family, then he can ask his wife to prepare a small meal from the food preferences.
5. Work basket Trash remaining food from the family:
Some men can not see the leftovers in the dishes without being eaten, which pays to eat this food after they have already finished eating his food, acquires calories unnecessary and gaining more weight. And a solution to this problem, it is preferable to provide meals smaller size so as not much is left of them, as well as one must control himself and not reach out to eat after he finishes his food and full.
6. encourage the couple to each other:
And be this encouragement or "subversion" either by direct or indirect. Direct Valtchrib be encouraging the wife to her husband that gaining more weight until it becomes less attractive to other women, and by becoming heavier and fatter becomes less attractive, which makes gaining excess weight is apathetic change the feelings of his wife, the future is assured that it is satisfied with him. In this case, it also becomes more difficult, because when gaining weight does not realize the problem does not deal with them to resolve it. The vandalism indirect happen for the same reason, but he is sabotaging the efforts of the pair in diminishing the weight rather than encourage and help him. When the pair starts in interest in appearance and weight, and trying to lose weight, the wife begins to feel jealous and decrease the amount of his efforts and discourage morale in several ways, including, for example, to attend the chocolate for the home or other sweets, which is well aware that he can not resist. Or at other times accusing him of negligence in the right of his children and his lack of interest in his family to spend some time retailing exercise to conduct exercises to lose weight and body lift. If this is so should the husband to talk to his wife that he needed to lose weight for health reasons, trying to convince them of the importance of it for him, and he needs to support him and Chjah.
7. unhappiness to marry the husband finds solace with food and Silwanh:
Studies have shown that the happy couple will gain less than the happy couple is weight. In marriages unhappy husband resorted to food to satisfy their needs and achieve happiness. The solution here is the debate between the couple to see the problems that hinder them their marriage and trying to solve them together to enjoy a happy life.
8. The existence of problems or complex things without solutions:
Henakaladid and many of the problems that may correspond to the couple, which may in turn lead to an increase in eating as a way to get rid of repression, thus increasing weight. The most important of these emotional problems, the pair wanted to get the unconditional love or restricted, the pair feeling rejected or disliked it, or not feeling happiness, and also feeling jealous. In this case, you must also discussion with the wife to get rid of these feelings and fears and distance from Alasefzazih discussions. The marriage positive impact that an individual finds a partner for life shared joy, love and always supported, he may impact the negative also in the acquisition of overweight in young couples, but it is possible to avoid this through a bit of effort and will, if you're someone who gained excess weight or Kersh after marriage here 6 detailed steps save you from abdominal fat forever. After knowing all these reasons, you will try to start applying slimming programs, and it will continue to connect between your wife love to eat ?? !!
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