With the onset of the summer and rising temperatures and the presence of the hot sun, the likelihood of exposure to the body to drought, as well as exposure to respiratory problems and fainting, which requires moving away from some habits that are harmful to your health.
In this context, Dr. Mahmoud Mohamed Amr, professor of chest diseases, said that there are some wrong habits that are done in the summer exposure of your body to dryness and breathing problems, because it affects the flow of blood circulation in a healthy manner and hinders its normal functioning, which reduces the flow of blood to the organs of the body and produces Fades, and these habits include:
1. Lack of drinking water at high temperatures.
2. Being in the hot sun for long periods, especially at noon.
3. Eating fast foods rich in salts helps to dry the body and increase sweat.
4. Drinking coffee, scoops, tea and soft drinks increases the body's dryness and lack of water.
5. Wear non-cotton polyester clothing increases body heat and excessive sweating.
6. Wear too tight clothes in daily life resulting in suffocation and inability of the body to breathe during the summer, it is better to wear loose clothing that helps to ventilate.
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